It's A Mind Game

EP 124 Fear of Weight Gain


Listen Later

Fear of weight gain is often the biggest obstacle when recovering from an eating disorder and/or Hypothalamic Amenorrhea. The idea of deliberately gaining weight can feel cruel, unfair, wrong, insensitive, and morally corrupt.
Often this way of viewing weight gain leads us to believe the risk of gaining weight isn’t worth the reward of being healthy.
Im not going to lie there are some intense moments in this episode, especially when describing how the disordered self can present during the bad days of weight restoration. I think it's important to discuss and represent all experiences knowing that no matter how easy or difficult your personal experience is that the pursuit of living a healthy life is so worth it and no matter how misunderstood you may feel there is always someone ready to listen and help you through.
Thank you for listening :) :)
Connect with us:
Jade Cameron:
https://www.instagram.com/jadee.cameron/

https://linktr.ee/jade.cameron

Jacqueline Bryne:
https://www.instagram.com/wings_and_quill/

http://www.wingsandquill.com/

...more
View all episodesView all episodes
Download on the App Store

It's A Mind GameBy Jade Cameron

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like It's A Mind Game

View all
Well-Fed Women by Noelle Tarr

Well-Fed Women

1,361 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,065 Listeners

The Skinny Confidential Him And Her Show by Lauryn Bosstick and Michael Bosstick / Dear Media

The Skinny Confidential Him And Her Show

14,988 Listeners

The Funk'tional Nutrition Podcast by Erin Holt

The Funk'tional Nutrition Podcast

785 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

784 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,211 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,247 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

105 Listeners

The Hypothalamic Amenorrhea Podcast by Dani Sheriff

The Hypothalamic Amenorrhea Podcast

73 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,178 Listeners

Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing by Rachelle Heinemann

Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing

66 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,913 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

154 Listeners

The Period Recovery Podcast by Cynthia Donovan

The Period Recovery Podcast

55 Listeners