The Women's Running Podcast

Ep 124. Perineum, going vegan, half marathons


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This episode we have the wonderful Molly from the Simply Vegan podcast (and also from our company, so we know her well and have got hugely drunk with her – we are mates!) to chat to us about all things plant-based before we head into Veganuary. We start off by discussing our past drunkenness, but quickly move on to actual food.


Running food

We discuss what we’re eating for Christmas – even though this is, as we all know, what Holly refers to as our ‘perineum episode’. So our tenses are all over the place while we discuss the stuff we eat, which allows me to talk through the legendary reason why I love sprouts so much. But it also means we can ask what actual vegans eat for Christmas, and – whisper it – it doesn’t actually sound that bad.


Vegan running food

Then we cover a ton of must-know topics for those of us facing Veganuary: such as, can we eat figs? And is vegan cheese any good? Molly then explains how to make tuna out of chickpeas, which blows our tiny minds, and talks us through her favourite vegan meals to give us a bit of inspiration. Importantly, she tells us what puddings and sweet things are intentionally vegan or accidentally so.


Vegan runners!

But we also have a small ulterior motive here, as Molly joins us because she is going to be running the London Landmarks Half Marathon in March, and she wants our advice on running, so we eventually get on to some running chat, answering a few of her worries and questions about her training up to that first half marathon. And for podcast keeners, you’ll be able to hear me and Holly over on the Simply Vegan podcast at some point in January gassing on at length with a load of training tricks and tips for our favourite vegans.


Links

Listen to the Simply Vegan podcast for more of Molly!

Check the Vegan Food and Living website for tons of recipes and fun vegan stuff

Chris Packham discusses the importance of wasps

How to check if your booze is vegan on Barnivore

Win a pair of Brooks Ghost 14 GTX, worth £140 by entering this podcast-only compo!

Do join us on Patreon for exclusive newsletters, free monthly Live chats, and Patreon-only episodes!

Come along to the National Running Show in January, and say hello!

Get bonus content on Patreon

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The Women's Running PodcastBy Esther Newman

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