The guys discuss what FRC is, the power of focused mobility, implementing these strategies, and Theo's experience getting certified by FRC.

*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys*

-> Join The Mind vs. Muscle Team Page :  http://bit.ly/MVMteam <-

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/


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Website: http://boomboomperformance.com/podcast/




Cody “Boom Boom” McBroom


Blog – www.boomboomperformance.com


Facebook (Personal) - https://www.facebook.com/cody.mcbroom


Facebook (Business Page) - https://www.facebook.com/boomboomperformance/


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Email – [email protected]



Theo Bowie


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Facebook (Business Page) - https://www.facebook.com/theobowie/


Instagram - https://www.instagram.com/theobowie/


Email – [email protected]