By incorporating carefully designed hypnotic affirmations, this session is dedicated to helping you navigate your day with more flow and ease. You'll be presented with ideas of your inner reservoir of strength, wisdom, and positivity, allowing these affirmations to create a harmonious and uplifting atmosphere within you.  

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

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If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.