From the trivial choices, like selecting the mug for your morning coffee, to the monumental ones that sculpt the trajectory of our existence – each choice we make has the potential to paint the canvas of our lives.

These decisions, the ones that have the power to rewrite our narrative, deserve our utmost attention.

In today's Thin Thinking episode, join me as I sit down with the remarkable Dr. Rishma Walji whose insightful TED Talk on intentional decision making has captivated many.

In this thought-provoking episode, Dr. Rishma unravels the art of conscious decision making – a practice that empowers us to sculpt our lives rather than merely reacting to circumstances. She also shares her wisdom and shed light on the path to becoming the architects of our own destinies.

From choosing a career path that resonates with your soul to deciding on matters of partnership and residence, every aspect of intentio nal decision making is explored.

So, make the intentional decision to come on in to this week's Thin Thinking podcast!

In This Episode, You'll Also Learn…

• How did Rishma get to where she is right now in helping people make more intentional decisions.
• The type of things that influence our decisions.
• The three types of awareness that can help you be more mindful of the decisions you are making.

Links Mentioned in the Episode:

• Take the quiz here
• Rishma's Youtube Channel
• Rishma's LinkedIn Profile
• Rishma's Facebook
• Rishma's Instagram
• Watch Rishma's TEDX Talk here
• Listen to Rishma's Podcast here
• Visit Rishma's Website here
• Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good."
• Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings
• My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.)
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