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Ep. 129: Strength without Conditioning is Lame
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com
You may be a bona fide strength fanatic, but know ye this: without adequate conditioning, your gains will flounder rather than prosper. I explain why on this short and concise episode.
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By Aleks Salkin
4.6
3131 ratings
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com
You may be a bona fide strength fanatic, but know ye this: without adequate conditioning, your gains will flounder rather than prosper. I explain why on this short and concise episode.
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