Grow Yourself Up

Ep 13: Part 1: Post Traumatic Growth, Decisions and Careers


Listen Later

In this episode Cath talks about a simple assessment framework we can use when making decisions (about careers) and everything else in life.


Cath talks about coming into a sense of our own power and agency and why that can sometimes be so hard and how it links to our childhood. She explains the concept of post traumatic growth and why it is so important as we move forward with our lives. She provides encouragement around stepping into your light.


Cath shares about her own career path, her failures, her career changes and what motivated her decision making process, and how and why this has changed over time.


This raw and real episode is filled with hope and will give you a spring in your step as you contemplate your own beautiful future.


The book Cath refers to in the podcast is called "Return to Love", by Marianne Williamson.


If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.


To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. 


Follow Cath on social media here:

Instagram: @cathcounihan

Substack: Nurture.Heal.Grow

Facebook: Cath Counihan

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Grow Yourself UpBy Catherine Counihan

  • 5
  • 5
  • 5
  • 5
  • 5

5

21 ratings


More shows like Grow Yourself Up

View all
Happy Mum Happy Baby by Giovanna Fletcher

Happy Mum Happy Baby

334 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,984 Listeners

Happy Place by Fearne Cotton

Happy Place

1,132 Listeners

The Motherkind Podcast by Zoe Blaskey

The Motherkind Podcast

120 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,356 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,191 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

781 Listeners

Beyond the Bump by Sophie Pearce & Jayde Couldwell

Beyond the Bump

90 Listeners

Adult Child by Andrea Ashley

Adult Child

1,861 Listeners

Dial Emma by Emma Reed Turrell

Dial Emma

91 Listeners

Dish by Cold Glass Productions

Dish

760 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

353 Listeners

Therapy Works by Julia Samuel

Therapy Works

65 Listeners

Stompcast by Dr Alex George

Stompcast

46 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

587 Listeners