Grow Yourself Up

Ep 13: Part 1: Post Traumatic Growth, Decisions and Careers


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In this episode Cath talks about a simple assessment framework we can use when making decisions (about careers) and everything else in life.


Cath talks about coming into a sense of our own power and agency and why that can sometimes be so hard and how it links to our childhood. She explains the concept of post traumatic growth and why it is so important as we move forward with our lives. She provides encouragement around stepping into your light.


Cath shares about her own career path, her failures, her career changes and what motivated her decision making process, and how and why this has changed over time.


This raw and real episode is filled with hope and will give you a spring in your step as you contemplate your own beautiful future.


The book Cath refers to in the podcast is called "Return to Love", by Marianne Williamson.


If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.


To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. 


Follow Cath on social media here:

Instagram: @cathcounihan

Substack: Nurture.Heal.Grow

Facebook: Cath Counihan

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Grow Yourself UpBy Catherine Counihan

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