Derek Evely is a throws coach who has traveled the world. He's worked in the UK, Canada, China, etc., coaching elite level talent and working with the best coaches to walk this planet.
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Join us for this chat as Derek and I discuss all things exercise classification, specifically revolving around weightlifting. This takes many of the concepts Anatoliy Bondarchuk discusses in his work and thoroughly examines them in a practical setting.
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Enjoy.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Buy Derek's Bondarchuk course on EvelTrakSport.com and save 20% with the code: Philwl023