Today's Episode is an interview, with myself. Mitch from the Easy Wins Healthy Lifestyle Podcast asked me to do an interview for his show a few months back and it turned out great - so I wanted to share it with you, the Mind Vs. Muscle listeners, since there's never been an episode where someone interviews ME about MY story and philosophy on all things health.So we dive into my outlook on training, nutrition, success, and go deep into my exact morning routine to keep it all together.

[ To check out Mitch's Podcast (he's got a lot of great interviews on there) Click Here Now ]

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