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In this episode Cath shares that she received a diagnosis of ADHD and Autism in 2024 and some of the reasons she pursued this. She shared how she is integrating this and how she was tending to herself and meeting her needs ahead of the diagnosis. Cath speaks about executive functioning, what it is, how this may be a struggle and she shares specific anecdotes from her own life about needs, struggles in mothering and struggles with time blindness and how she supports and accommodates herself with these. Would you like more of this sort of content?
If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.
To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram.
Follow Cath on social media here:
Instagram: @cathcounihan
Substack: Nurture.Heal.Grow
Facebook: Cath Counihan
Hosted on Acast. See acast.com/privacy for more information.
5
1717 ratings
In this episode Cath shares that she received a diagnosis of ADHD and Autism in 2024 and some of the reasons she pursued this. She shared how she is integrating this and how she was tending to herself and meeting her needs ahead of the diagnosis. Cath speaks about executive functioning, what it is, how this may be a struggle and she shares specific anecdotes from her own life about needs, struggles in mothering and struggles with time blindness and how she supports and accommodates herself with these. Would you like more of this sort of content?
If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.
To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram.
Follow Cath on social media here:
Instagram: @cathcounihan
Substack: Nurture.Heal.Grow
Facebook: Cath Counihan
Hosted on Acast. See acast.com/privacy for more information.
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