In this episode, Erin Lovell Verinder, Herbalist, Nutritionist, Energetic Healer and Author joins us to share her valuable knowledge on plant medicine to support anxiety. She speaks about their medicinal actions, how they work with our nervous system and how they might compare to pharmaceuticals. 

Follow her on @ErinLovellVerinder, check out her website www.erinlovellverinder.com and buy her book The Plant Clinic at your favourite bookstore.

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Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass