Hey girl hey!

Popping in your inbox today to send you a bit of motivational love.

As I was prepping for a new podcast topic I sat in silence, thinking & praying on how I could show up & deliver EXACTLY what you needed to hear today.

& standing in my truth, I feel Episode 133 of the show does just that & some!

Talking recently with a client, I noticed she was so focused on the past & the future, she couldn't embrace the "now". When I asked her what she needed right now to do the next right thing, she hesitated & with her head down said, "I have absolutely no idea". 

Does this sound familiar?

If you struggle to know what it is you need right this very moment & you set the bar so very high for your future that it's next to impossible to ever feel like anything other than a total failure, then this episode is for you sis.

I discuss the journey of "becoming" & the raw truth behind what it really means to find "freedom".

I also talk about your "now" needs, which will help you identify how to actually take ACTION towards your goals, so that you can get the result you truly desire. (insert life FREE from the bondage of those disordered ways!)

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Sit with this one....

Often what feels like an interruption in your life or a lesson you are learning over & over, year after year, may actually be an invitation for a greater purpose for you.

It's time you embrace your journey to becoming.

xo,

lindsey

Find All the Things -＞ wwww.herbestself.co

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* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.