This is a very special episode indeed, so it makes sense to release it on International Women’s Day. To be fair, in a roundabout way, we celebrate women in every episode, but this one has real significance.

Pod goes live

We recorded a portion of this episode live in front of an actual audience. This was in Paris, an hour or so after we ran the Paris Half Marathon with 50 Pod Squad listeners, thanks to Sports Tours International. We gathered together with a glass of something chilled in a not very glamorous room filled with laundry, which felt very on brand, to congratulate each other and talk about our races. Here is all our excitement, our tears and our thoughts – we’ve also written our full review of the Paris Half. 

Race report

Holly talks through all her favourite bits and her worries - as she says herself, she was absolutely dreading it, with a run up and training regime that had been hampered by Covid and anxiety and various things that had derailed the running she had wanted to do. With only an hour’s long run in the bank, she was having a full scale wobble. So find out how each of our half marathons went, from start to finish, and discover the clever ways we kept ourselves motivated en route, thanks to the wisdom of sports psychologist Josie Perry who joined us as well.

And also here, find out how bloody brilliant it was to meet up with, and run with, 50 brilliant women – we suggest you do this as soon as you can to be reminded of how wonderful we all are. 

Links

This episode is sponsored by the lovely people at Yeo Valley: try the Organic Kefir, it’s proper lush

Do join us on Patreon for exclusive newsletters, free monthly Live chats, and Patreon-only episodes!

Read our full review of the Paris Half Marathon experience with Sports Tours 

Grab yourself a copy of Josie’s book, the Ten Pillars of Success, and bag some of her motivation for yourself

Book yourself a race with Sports Tours International!

Join the 1% Club and they’ll plant trees for every day you’re active – you’ve nothing to lose!

Do please email us at [email protected] with any questions or running stories

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