In this episode, we have Nathalie Daudet from the Fertility Awareness Project to show you how to feel empowered with your menstrual cycles. This is for you if you are wanting to learn about the ins and outs of your cycle, how to track your fertile days and why this would be the right method for you.

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Find her FAM Fundamentals free course on her website: fertilityawarenessproject.ca

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