Listen, I know what it’s like to feel at your complete wits end. To have voices from every direction telling you that to feel better and be who you want to be, what you need to do is never give up, change, and just try a little harder. And how that can make you want to cry because you’re already trying as hard as you can! That’s not the point of this episode (or anything I do)! The point of this episode is to help you think about what you actually want to carry each day, what you want to be filled with, and to give you a few simple ideas for how to do it! So you can feel a little more awesome than you did before. Not worse! Just a tiny bit better, possibly! Give it a try! You’re doing a really good job!

YOUR FREE JOURNAL EXERCISE:

https://thealisonshow.com/feelsgood/

Awesome with Alison is supported by listeners LIKE YOU!

If you have found value in this episode, or any others! Support the podcast!

https://www.patreon.com/awesomewithalison/

Eric's closing song is "Cascade Springs" from the brand new AUTUMN MORNING Collection at his incredible stock music library Pleasant Pictures Music Club. https://pleasantpictures.club

Use code: AWESOMEWITHERIC for 20% off and start creating today!

Learn more about your ad choices. Visit megaphone.fm/adchoices