Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. 

Welcome to Episode 135 of the "Get Well With Me" podcast! In this transformative hypnosis session, we befriend the part of ourselves that may have been holding us back.

During this session, you'll experience a calming and relaxing trance, and by setting a clear intention and embracing self-compassion, you'll take significant steps toward overcoming obstacles and creating the life you desire.

****Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. ⁠https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html⁠

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

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If you have any requests for the Get Well With Me podcast, please email me at ⁠[email protected]⁠.