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Want deeper connection—but shut down when it’s time to open up?

In this episode, I explore why vulnerability often feels unsafe, and what to do when your nervous system interprets emotional intimacy as a threat.

You’ll learn how to create real closeness without overriding your internal sense of safety—and how to meet the moment without abandoning yourself.

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Check out these related episodes:
Ep133: The place to start (when changing reactive relationship patterns)
Ep109: The four pillars to shift patterns and heal wounds
Ep134: Three things to do when triggered in relationships

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You find show notes in this post on my website

Ready to revolutionize your relationship experience?

Doors to the Embodied Relationship Academy are open, we start August 5th.

Let's grow together into the relationship leaders we're capable of becoming.