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Ep 138: Relaxation ADHD Style
Finally learning to embrace my hyperactivity and not look at it as a character flaw. Maybe people like me just find movement more relaxing than sitting still, and that’s ok! What does relaxation look like to you?
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Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support
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By Melissa Tacia
4.8
183183 ratings
Finally learning to embrace my hyperactivity and not look at it as a character flaw. Maybe people like me just find movement more relaxing than sitting still, and that’s ok! What does relaxation look like to you?
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Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support
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