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You’re doing the work—but something still feels stuck.

In this episode, I share three subtle but common obstacles that show up when you’re trying to shift reactive patterns. These blocks often arise from your mind’s protective logic—and recognizing them is a crucial part of real transformation.

I know you can have the shifts you long for.
And one of the most important pieces of that is being prepared for the quiet ways your mind might resist change.

You’ll learn how to move through the resistance—so you can finally go deeper than surface-level awareness and create lasting shifts.

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Check out these related episodes:
Ep109: The four pillars to shift patterns and heal wounds
Ep6: How things in the way of your process actually ARE your process
Ep133: The place to start (when changing reactive relationship patterns)
Ep134: Three things to do when triggered in relationships

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You find show notes in this post on my website

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