Feeling like you're coasting in your career, or frustrated that everyone else seems to be getting ahead while you're stuck? You're not alone. Whether you're earning good money but feeling unfulfilled, or watching colleagues get promoted while wondering "how do I get some of that?", this episode is for you.

We explore why so many ambitious professionals find themselves making career moves based on what others are doing (hello, career FOMO!) rather than what they actually want. Join us as we share the one exercise that helps you spot the patterns in your career history and start making intentional moves towards something meaningful.

Key points from this episode

• Why you might be moving "away from things" instead of "towards something" intentional
• How career FOMO leads to zigzag career paths that don't make sense
• The career mapping exercise that reveals patterns you've never noticed
• Why reflection on your career history is crucial for making better decisions
• How to identify your genuine strengths and what environments help you thrive

00:00 Introduction: Career coasting vs career frustration

01:00 Why reflection on your career history matters

03:00 Looking for patterns in how you've progressed

05:00 The career mapping exercise explained

07:00 Pam's realisation about leadership vs people management

09:00 Career FOMO and chasing what others have

11:00 Making sense of 20+ years of varied experience

14:00 Moving from formal career structures to fluid environments

16:00 Using the exercise as a sense check for your direction

18:00 When you might need additional coaching support

Useful Links

Join The Catalyst Career Club for 50k+ Leaders

Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangan/

Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/

Access the Career Map Exercise

Interested in working with us?

Get in touch about career or leadership development, outplacement workshops or recruitment support via the Catalyst Careers website

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Mentioned in this episode:

Catalyst Career Club for £50k+ Leaders & Managers

Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.