Birth prep isn’t just about what you know—it’s about what you believe and how you move when the big day comes. If fear is lingering, you’re unsure how to work with your body in labor, or your provider is already doubting you, this episode is for you.

✨ How to believe this birth can be different after trauma
✨ What movement & positions actually look like in labor
✨ How to stay confident when your doctor is doubting you

This episode will help you trust your body, own your birth, and stay in control.

🔗 SHOW LINKS:

🪩 Join My Free Event – 3 Mistakes That Can Sabotage Your Unmedicated Birth
🪩 The Birth Prep Course – Get Enrolled & Get Confident
🪩 Submit Your Q's – I could answer them on a future episode of the HGIC Hotline

💖 Loved this episode? Leave a review, this helps other mommas find this info!

Until next time—happy prepping! ✨