Hello girl!

I'm back in your inbox today sis & I am so excited to drop a brand new episode of the Her Best Self Podcast just for YOU!

When I went to record today's show, I pivoted completely from what I was going to talk about to what I felt compelled to talk about.

In Episode 140, I share 8 things that are BETTER than "settling" for a life of disordered eating in the driver's seat.

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You see, "it's possible to miss who you've been called to be, because you're addicted & attached to who you've settled to be."

But girl, you can stop settling!

You can start honoring your body, standing in your truth & making peace with your past so that you can create the future you dream of.

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Look around you sis... if you are settling for life & you aren't living up to what you want for your life than it's time to stop being okay with "good enough".

You are worth more. 

You deserve better!

I hope this episode sheds light & love on so much truth & I hope that you take away so many nuggets of goodness, so that you can start your week strong & be ready to level-up in your food freedom journey.

You got this!

& I got you!

xo,

lindsey

Find All the Things -＞ wwww.herbestself.co

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* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.