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Ep 142 | Alternatives To Tracking Macros While Still Getting Results
Tracking macros isn’t the only way to lose fat, build muscle, and see real body recomposition. In this episode, I’m breaking down multiple proven alternatives to full macro tracking that still deliver results, without turning your nutrition into a daily Rubik’s cube. We’ll talk about ways to simplify your eating so you can maintain (or change) your physique with way less mental load. If you want structure and food freedom, this episode is for you.
Free Macro Guide: Set And Adjust Your Own Macros
Use Code “TMM” for 20% off Legion Athletics Supplements
Click to Apply For 1:1 Coaching
Megan’s Amazon Storefront & Gym Equipment
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
View all episodes
By Megan Hardy
5
5959 ratings
Tracking macros isn’t the only way to lose fat, build muscle, and see real body recomposition. In this episode, I’m breaking down multiple proven alternatives to full macro tracking that still deliver results, without turning your nutrition into a daily Rubik’s cube. We’ll talk about ways to simplify your eating so you can maintain (or change) your physique with way less mental load. If you want structure and food freedom, this episode is for you.
Free Macro Guide: Set And Adjust Your Own Macros
Use Code “TMM” for 20% off Legion Athletics Supplements
Click to Apply For 1:1 Coaching
Megan’s Amazon Storefront & Gym Equipment
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
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