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Hello, my vibrant friend! Today I’m joined by Dr. Dana Gibbs, an ENT-turned–integrative hormone expert, for a powerful conversation about something so many midlife women wonder about: thyroid health and stubborn weight gain.

If you’re in perimenopause or menopause and feel exhausted, puffy, struggling with hair loss, brittle nails, or weight that will not budge no matter how “clean” you eat… this episode is for you.

Dr. Gibbs breaks down:

• Why thyroid issues are far more common than most women are told
• How menopause shifts your hormones, binding proteins, and thyroid availability
• The hidden labs—like reverse T3—that many doctors don’t run but can explain fatigue and blocked weight loss
• Why pushing thyroid meds too high is dangerous (even if it feels good in the moment!)
• How to find the right kind of doctor when you need deeper answers

This conversation will help you understand what’s really going on with your metabolism—so you can finally make progress with weight loss in midlife, without guessing and without giving up.

If you’re ready for science-based, personalized support from a physician who specializes in weight loss during perimenopause and menopause, you can learn more about working with me at vibrant-md.com

Let’s get you feeling vibrant again. 💛

Show Notes:

💛 FREE GUIDE FOR YOU
The number one question women ask me is, “What should I eat for breakfast for weight loss in menopause?” I created a simple, doctor-approved guide to make this easy.
Grab your free copy at vibrant-md.com/breakfast

Ways to Connect with Me:

Instagram: https://www.instagram.com/heatherawadmd/?hl=en

LinkedIn: https://www.linkedin.com/in/heatherawadmd/

Website: https://www.vibrant-md.com/

YouTube: https://www.youtube.com/channel/UC8ksjIG1j7eIRttczBE1o2Q

Connect with Dr. Dana Gibbs

IG: @allergyaccessmd

FB: https://www.facebook.com/consultantsinmetabolism

Consultants in Metabolism Practice: https://www.danagibbsmd.com/?fbclid=IwAR3KqpbPOy-DPEUUvJPIMXkdODr224c7C3VWTBGMWvcuKvgPSCQv3jyTNcc

Take Control of Your Hormones Course: https://www.danagibbsmd.com/course

Allergy Access MD: https://www.allergyaccessmd.com/

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Want to know your two next best steps to watch the number on the scale go down? Sign up for a free mini-session with Heather Awad, MD

Sign up here: https://calendly.com/heatherawad/discovery-calls.