On today's episode co-hosts Hayden and Marcus are joined by Hybrid Body coach Colleen Fotsch. In this episode the gang talks about women in fitness, Tik-tok, and Colleens fitness journey through many different sports.

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⁠This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.