Merry Christmas everyone! This is our 'best of 2024' show, we hope it gets you through a long run over the xmas holidays.

We want to thank you all for listening and the continued support this year!

Have a safe holiday team.

PLUR

This show is sponsored by SRSR a great local running club, if you are in need of coaching shoot these guys a message, they look after the beginner runners all the way through to runners winning events. They have face to face coaching plans but also online coaching available.

Check out Start Running Stay Running on Instagram here > https://www.instagram.com/start_running_stay_running/

Check out their website here > https://startrunningstayrunning.com.au/our-programs/

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