Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. 

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html 

This sleep hypnosis track has been edited to allow you to drift into a deep sleep. It is suitable for repeat listening and will allow you to wake up refreshed in the morning. Sweet dreams!

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If you have any requests for the Get Well With Me podcast, please email me at [email protected].