Hey girl!

How was your weekend?

Mine started with baseball & ended with a sick kiddo :(

All in all, we are hanging in there & loving the June weather despite a few setbacks & germs. 

But I wanted to make sure I helped start your week off right & record an episode that I truly feel will speak to your heart.

In Coaching over Coffee, Episode 147, I answer the question:

"I have struggled with disordered eating for years of my life, will this ever go away for me?"

~

Here is a hint, (but I encourage you to listen to the full episode still):

Yes, you are capable of a totally FREE life.

BUT....will you show up for it?

In this one I leave you with some truth bombs & questions to help you ponder your next step.

I believe in you sis! 

~

So make sure to listen in if you question whether or not you will ever escape the madness of your eating disorder.

& if you have a question you'd like to have answered on the pod, you can shoot me an email directly at [email protected].

xo,

lindsey