Vanessa G Fitcast

Ep. 147 My Hormone Healing Journey: From Adrenal Fatigue to Energized CEO on Conquer the Day Podcast


Listen Later

It gets worse before it gets better...

 

The truth that few want to share but the truth you need to hear if you want to fully heal in a hormone healing journey.

 

There were so many times I felt like giving up and going back to what I was doing. What I had done for so long that allowed me to have my initial success in business. I stayed the course though (with a ton of help from Coach Alex).

 

Now, I have a success story to share with you that's not about business but about how I operate as a human, wife, friend, and more. 

 

I couldn't think of a better couple to share these stories and insights with than our dear friends Brian and Lindsey Pickowicz on the Conquer the Day podcast. We had Brian and Lindsey on our show a few months back and they were kind enough to have me on their show and I wanted to share this interview here with anyone who might be losing hope in their health and hormone healing journey.

 

Don't give up. Keep going. Results may not be immediate but it will be worth it to stay the course.

 

 

Time Stamps:

 

 

(1:30) My Background and Bio

 

(3:45) My Struggles During the “Hustle Phase”

 

(7:38) Working Weekends and Omar

 

(12:40) Yellow and Red Flags With My Body

 

(17:48) Mood Swings

 

(21:03) Starting to Make The Change

 

(24:28) Coach Alex’s Protocol’s and Getting Feedback

 

(32:28) Feeling Worse Before We Feel Better

 

(34:10) What I Replaced Hustle With

 

(38:15) Where I’m At Now

 

(43:43) Lessons Learned Through This Process

 

(48:25) Rapid Fire

---------------------

Follow @vanessagfitness on Instagram for daily fitness tips & motivation. 

---------------------

Download Our FREE Metabolism-Boosting Workout Program

---------------------

Join the Women’s Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!

---------------------

​Click here to send me a message on Facebook and we’ll see how I can help or what best free resources I can share!

---------------------

Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!

---------------------

Check out our Youtube Channel!

---------------------

Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

...more
View all episodesView all episodes
Download on the App Store

Vanessa G FitcastBy Vanessa Gillette, Omar Pozos

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

84 ratings


More shows like Vanessa G Fitcast

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

445 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,252 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,064 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,362 Listeners

The Skinny Confidential Him & Her Podcast by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Podcast

14,802 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,263 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

583 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

724 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

11,694 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

420 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,450 Listeners

Red Pill Your Healthcast by Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)

Red Pill Your Healthcast

775 Listeners

Pursuit of Wellness by Mari Llewellyn / Pursuit Network

Pursuit of Wellness

2,693 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

412 Listeners

The Wellness Process by Dear Media

The Wellness Process

265 Listeners