The Hammer Cast

Ep. 148: 3 Drills to Smash Your Pullup Plateaus

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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

Frustrated with your lack of pullup progress?  Try out these drills and see if you don't turn some of those plateaus into PRs!

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The Hammer CastBy Aleks Salkin
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