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The safe, joyful, and blissful relationship we all long for, is not something our system is practiced with. Our nervous system might even signal danger when things get good. Or we don’t even notice when goodness knocks on our door since we’re so caught up in survival state.

Part two of Holding Goodness goes all in on re-training your nervous system. The skills and energetic shifts you can implement right now to feel safe to feel good - in relationships and life.
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Check out these related episodes:
Ep 147: Holding Goodness in Relationships part 1
Ep146: 3 things to help you be yourself around others (New House Series ep 1)
Ep144: Use your complaining to find your desires
Ep114: What is Turn-On?
Ep63: Our resistance to Ease and Joy

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You find show notes in this post on my website

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