Hey sis,

Theodore Roosevelt once said, "Believe you can, and you're half way there."

& while I completely agree...BELIEF is of utter important in order to find complete food freedom, the other half of the equation is trusting the process & fully surrendering to the outcome. No matter what.

In today's episode, I discuss the "messy middle" & what it means to be in "quasi" or partial recovery from disordered eating.

Maybe you are just beginning the journey of wanting to break the chains from food & your thoughts around food & your body controlling your life. Or maybe, you have been struggling for a while. No matter where you sit right now friend, in order to find LASTING freedom - I believe you must fully surrender. 

You can't expect full transformation if you have only been open to half-way change.

This took me YEARS to figure out in my own journey & recovery process & I don't want any more time to go by for you where you aren't living your very best life!

Today is the day to stop living with one foot in and the other foot out of your DREAM. Yeah sis, the dream life where you aren't consumed with thoughts around your body. The life where you aren't obsessed with what to eat or when to eat it or if you will allow yourself to have it. The life where food is fuel & health is strength. 

You deserve freedom. TOTAL freedom. TRUE freedom. Not half-way freedom.

Tune in to today's replay of Episode 59 if you have been living in a state of idle & you are ready to surrender to what is so that you can embrace all that is yet to come.

I hope today's show touches your soul & uplifts you as you commit to your BEST recovered self.

with love & hugs,

lindsey

Find All the Things -＞ wwww.herbestself.co

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* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.