Face Facts by Dr Yusra

Ep 15 - Nutrition, Health, Aesthetics & Wellness


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Visit http://www.dryusra.com to find out more!

Chapters:
00:00:00 - Introduction
00:07:19 - The Journey to Better Health
00:14:21 - Finding Balance in Life 
00:21:26 - The Impact of Processed Foods on Biological Responses
00:28:32 - The Power of Self-Optimisation and Education in Wellness
00:35:42 - The Importance of Collagen and Muscle Mass
00:43:03 - Menopause and a Healthy Lifestyle
00:50:01 - The Power of Vibrational Energy
00:56:59 - The Importance of Passion and Prioritising Cooking
01:04:19 - Closing Words

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

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Recorded and produced by Longwave Digital:
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Recorded and produced by Liverpool Podcast Studios
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Face Facts by Dr YusraBy Dr Yusra Al-Mukthar