I’m thrilled to be joined by my coach and one of my dearest friends for the 150th episode of the Your Favorite You podcast! Maggie Reyes has been on the show several times before, and I’m so glad she's back today to discuss procrastination, redefining self-sabotage, and the “loving SmackDowns” we all need sometimes when we’re stuck in our own perspective.

When we pass up an opportunity or go slower than expected, we tend to label it as self-sabotage. But what would happen if we viewed it as self-protection instead? What if we recognized that every part of us is on our side? This shift opens the door for more compassion, clarity, and a deeper relationship with yourself.

In this episode, we’ll dive into this topic and more, discovering that the protective part of us emerges for a reason and it’s there to help you on your journey to becoming your favorite you. 

Maggie Reyes is a Master Certified Life Coach and Modern Marriage Mentor who specializes in teaching Marriage Relationship Skills to type A women who want to know how to feel better in their marriages using a feminist, compassionate, cognitive behavioral approach to marriage and relationships.

While every epic love story is unique, her coaching programs offer insights, tools, and guidance  to help you navigate your marriage with greater awareness, empathy, and power. Learn more at MaggieReyes.com.

Click HERE to get the full show notes.