High stakes moments can make or break your confidence as a leader. In this episode, we explore the common scenarios where talented professionals falter under pressure, from over-explaining in crucial meetings to freezing when put on the spot. We share practical strategies to help you stay composed, maintain your executive presence, and perform at your best when it matters most. If you've ever left a meeting replaying what you said (or didn't say), this episode is for you.

Key points from this episode

• Three common scenarios where leaders lose confidence in high-pressure situations
• Why mindset preparation is just as important as material preparation
• The power of pausing to calm your nervous system and increase impact
• How to understand the real intent behind challenging questions
• Strategies for buying yourself time without appearing uncertain
• Moving past self-criticism to learn from difficult moments

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