Great episode this week with Mark Windsor from the Sunshine Coast, Mark is a top runner and is also racing his first (Pro) Hyrox event in Brisbane.

He can really run fast for bigger framed runner so we are very interested to see what he can do at this coming event.

In the pod we talk about Mark's own running, his Pb's, future goals and also his coaching business. If you are interested in talking to Mark about coaching for your own running, send him a msg on Instagram here > https://www.instagram.com/markrunsaround/

Check out the podcast page here > https://www.instagram.com/eatsleeprunpodcast/

PLUR

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