A Dancer's Mindset

Ep. 154 Precious Adams: " It's impossible to be in shape, all year round!"


Listen Later

Hey Everyone,

We are back with another great interviewIn this inspiring conversation, I sit down with Precious Adams, First Soloist with English National Ballet, to talk about the powerful mindset shifts that have shaped her journey on her way to the top of her profession. Precious opens up about:💡 Her rise through the ranks at ENB and the lessons learned along the way🧠 How her mindset evolved to embrace confidence, resilience, and self-belief🥗 Why dieting doesn’t serve dancers as athletes — and how she built a healthier, more sustainable relationship with food and body image⚖️ The importance of balance on the path to success — both physically and mentally, how it's impossible to be in shape all year round. 🌟 Why there’s room for all of us to succeed in the ballet worldIf you’ve ever struggled with perfectionism, body image, or the pressure to maintain “peak shape” all year round, this conversation will bring clarity, hope, and practical advice to help you thrive both on and off the stage.🎧 Listen now to discover how Precious redefined success on her own terms — and how you can, too.-------✨ Welcome to Ballet With Isabella! ✨https://balletwithisabella.comBallet With Isabella (BWI) is your go-to online training platform for dancers of all levels! Whether you’re a beginner, pre-professional, or pro, we help you refine your technique, build strength, and boost confidence all with structured training that delivers real results. We are a community of go getters! 💖 What You’ll Find Here:✅ Expert-led ballet classes & courses✅ On-demand classes and courses to watch wherever you are. ✅ Structured Plans ✅ Flexibility & strength workouts for dancers✅ Mindset coaching✅ Live Zoom classes for Members ( recorded to watch later) ✅ Private coaching & personalized plans to smash your goals ✅ Intensives worldwide to work with isabella face to face.💡 Join Our Membership!🔹 Corps – Recorded classes + Live Members Classes🔹 Soloist – Live Classes + all on-demand classes & courses & plans🔹 Principal – Everything + a custom plan every 8 weeks🎙️ Listen to Our Podcast! A Dancer’s Mindset (Co-hosted by Suvi Honkanen) – interviews, training tips, and mental strategies to help you succeed in ballet.👩‍🏫 About IsabellaIsabella is a graduate of vaganova, pro ballet dancer and professional ballet coach. Founder of BWI, she beleives everyone should have the best. Helping dancers worldwide reach their full potential through expert training & mindset coaching.🔗 Start Training Today! → https://balletwithisabella.com/select-a-plan/✨ Subscribe & turn on notifications for new ballet content every week! 💃🩰--------

...more
View all episodesView all episodes
Download on the App Store

A Dancer's MindsetBy Ballet with Isabella

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

149 ratings


More shows like A Dancer's Mindset

View all
Conversations on Dance by Michael Sean Breeden & Rebecca King Ferraro

Conversations on Dance

266 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,337 Listeners

The Balanced Ballerinas Podcast by Georgia Dostal

The Balanced Ballerinas Podcast

19 Listeners

City Ballet The Podcast by New York City Ballet

City Ballet The Podcast

154 Listeners

A Beautiful Mess Podcast by Elsie Larson and Emma Chapman

A Beautiful Mess Podcast

2,117 Listeners

Broche Banter | Adult ballet training, philosophy, & inspiration by Broche Ballet

Broche Banter | Adult ballet training, philosophy, & inspiration

19 Listeners

THE HARD CORPS PODCAST by THE HARD CORPS PODCAST

THE HARD CORPS PODCAST

12 Listeners

Nutrition for Dancers with The Dance Nutritionist® by Rachel Fine

Nutrition for Dancers with The Dance Nutritionist®

16 Listeners

Financial Feminist by Her First $100K

Financial Feminist

6,325 Listeners

Stage Chats by Claudia Dean World by Claudia

Stage Chats by Claudia Dean World

71 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,417 Listeners

Ballet Help Desk by Jenny Huang and Brett Gardner

Ballet Help Desk

83 Listeners

ballet diaries podcast by ballet diaries podcast

ballet diaries podcast

23 Listeners

After Class: The Adult Ballet Podcast by The Busy Bunhead

After Class: The Adult Ballet Podcast

11 Listeners

Ballet Science by Caroline Simpkins, Ph.D.

Ballet Science

4 Listeners