Warning:  This recording is designed to produce an eyes-closed state of deep relaxation and should not be used while driving or doing anything that requires your full attention. 

Immerse yourself in empowering I AM affirmations that boost confidence, health, and gratitude. Experience the magic of #Meditation and #Sleep while cultivating a positive mindset. Let this session guide you towards vitality and relaxation. #Wellness #Affirmations #Relaxation #SelfImprovement #Mindfulness

This guided meditation sleep track has been edited to allow you to drift into a restorative sleep. It is suitable for repeat listening and will allow you to wake up refreshed in the morning. Sweet dreams!

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