Another banger this week, we have another chat with Mark Windsor to re cap his pro debut at the Brisbane Hyrox event.

Plus Local Legend and loads of running news and results local and international.

Thanks for giving us some time and if you are based in Brisbane please stay safe in this cyclone!

PLUR

This is the race we talked about with Jack Rayners epic finish > https://www.youtube.com/watch?v=JgMsGuZ-D-s

Make sure to check out Mark's instagram for any coaching or training plans > https://www.instagram.com/markrunsaround/

Also give the podcast page a follow here > https://www.instagram.com/eatsleeprunpodcast/

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