Hypnosis for Permanent Weight Loss

Ep 156 Your Struggle Is Your Superpower


Listen Later

Why does it seem like you're stuck in your weight loss journey, and whatever you do, you still come circling back to where you were -- desperate and out of control with your food obsession?

Can you imagine what your life would be like if you had a massive transformation?

Feel the pain, face your fears, and act now.

Do you know how that happens?

Here's how we'll find out.

In this episode, Travis discusses his journey to overcome insecurities and trauma. A bad childhood experience became his driving force. As a result, he became Mr. Oklahoma four times, reached his first million, beat anxiety, and became a man of success.

"I like to tell people, you can use your bad upbringing and mistakes as a reason why you're not getting to where you want to be with your weight loss, business, or what you want to do. I said, turn it around and use that as 'You know what, that probably made you pretty tough.' And I bet if you're tough because you got to go through some crap, that means you're tough enough to deal with what a lot of business owners can't when things get tough." - Travis Garza

What you'll learn from this episode:

04:56 - Finding meaning in what you're doing -- the way to self-love and self-care

06:37 - Changing the narrative of what you do to find motivation for self-love

08:43 - What is realistic and sustainable?

10:14 - Winning Mr. Oklahoma four times

11:14 - Recalling that traumatic experience in his childhood and that moment that led to a life of insecurity for a very long time

17:11 - Sharing that awakening time in his life

21:33 - What got his anxiety turning down to 30%?

26:55 - Feeling like it was any big deal until it was a big deal

29:00 - Hitting that one million [one important takeaway]

33:09 - Getting on that mindset that we deserve to be successful

34:25 - Find out about the 42-day fat loss program

35:54 - What your bad situation is telling you

38:49 - Rewriting your narrative [and the value in having a coach]

43:10 - How much is your health worth?

46:45 - Don't wait till you're in pain to hire a coach

Connect with Travis Garza:

  • Website: https://www.travisgarza.com/

Valuable Resources:

  • Register for our LIVE FREE Monthly "Themed" Healthy Hypnosis Hour!
  • Join Emotional Mastery Coaching with Leslie

Connect With Leslie Thornton:

  • Book A Clarity Call

  • Watch Free Training

  • Website

  • Facebook

  • LinkedIn

  • Email: [email protected]

...more
View all episodesView all episodes
Download on the App Store

Hypnosis for Permanent Weight LossBy Leslie M. Thornton

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

168 ratings


More shows like Hypnosis for Permanent Weight Loss

View all
Hypnosis With Joseph Clough by Joseph Clough

Hypnosis With Joseph Clough

657 Listeners

SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,125 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,501 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,273 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

356 Listeners

Weight Loss for Women Over 40 Podcast by Nikki Ternay

Weight Loss for Women Over 40 Podcast

61 Listeners

The Hypnotist by Adam Cox

The Hypnotist

250 Listeners

The Weigh Out (formerly Weight Loss Mindset) by The Weigh Out

The Weigh Out (formerly Weight Loss Mindset)

105 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

775 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

506 Listeners

Meditation Station (Sleep Hypnosis) by Meditation Station

Meditation Station (Sleep Hypnosis)

108 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,738 Listeners

Andrew Green Hypnosis by Andrew M Green

Andrew Green Hypnosis

80 Listeners

Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca by Consulting Hypnosis Co.

Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca

143 Listeners

Comfort Affirmations by Comfort Affirmations

Comfort Affirmations

74 Listeners