This weeks show features a recorded interview with Ky Robinson from the 'letsrundotcom' YouTube page, make sure you check out his channel here > https://www.youtube.com/watch?v=-ZWQtpwJQWU

His channel has loads of great running content and athlete interviews, be sure to check it out, also make sure you like his videos, share them, leave a comment for the algorithm and subscribe!!!

This EP is full of the usual banter and local running results also including the BRRC 15k champs, The Noosa Ultra Trail and Hell Of The West.

many thanks team!

PLUR

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