SEND Parenting Podcast

EP 158: Shut the Fluff Up: The Parenting Shift That Transforms Behaviour


Listen Later

In this powerful and honest conversation, Dr Olivia Kessel is joined by parenting coach Alison Solomon to explore one uncomfortable truth: what if the biggest shift in our child’s behaviour has nothing to do with them and everything to do with us?

Alison shares the moment she calls the “arrow through the heart,” when she realised her child was not the problem, her reaction was. From that moment, everything changed.

In this episode, we explore:

• What actually happens in the brain when a child is dysregulated
 • Why adding logic to an emotional brain makes things worse
 • The power of silence and when to stop talking
 • How to create emotional safety at home
 • Why oppositional traits may be future strengths
 • The “golden apology” and how modelling accountability builds resilience

This is not about blame. It is about empowerment.

Because when we regulate first, everything else begins to shift.

If you have ever found yourself talking more and getting nowhere, this episode will land.

💬 Connect with Us

🌱 Join our SEND Parenting Private WhatsApp Community — a safe, welcoming space to share, learn, and feel supported by parents who truly understand the realities of neurodiverse family life.

Ready to go deeper?
Become part of the ADHD Warrior Mum’s Recharge Station — your space for group coaching, expert guidance, real connection, and the calm you deserve as you navigate this journey.

📩 Contact Me
If you would like to get in touch, you can email me directly at [email protected]
I would genuinely love to hear from you, especially about the topics you would like covered and the guests you would love to hear from in 2026.


...more
View all episodesView all episodes
Download on the App Store

SEND Parenting PodcastBy Dr. Olivia Kessel


More shows like SEND Parenting Podcast

View all
Happy Mum Happy Baby by Giovanna Fletcher

Happy Mum Happy Baby

378 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,791 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,029 Listeners

Happy Place by Fearne Cotton

Happy Place

1,010 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,345 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,165 Listeners

Sh**ged Married Annoyed by Chris & Rosie Ramsey

Sh**ged Married Annoyed

1,234 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

165 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,146 Listeners

At Peace Parents Podcast by Casey

At Peace Parents Podcast

369 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

305 Listeners

The Hidden 20% by The Hidden 20%

The Hidden 20%

33 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

609 Listeners

The RAISE Podcast by Coral and Natalie Golding

The RAISE Podcast

12 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

335 Listeners