Gaslighting is a sinister form of emotional abuse in which a person is made to doubt their own reality. In this episode I speak with Dr. Stephanie Sarkis, a therapist, author, and authority on gaslighting. We explore the ins and outs of this pattern of behavior, including how to recognize it, avoid it, and break free from it.

Get full access to Think Act Be with Seth Gillihan at thinkactbe.substack.com/subscribe