Warning: This guided meditation is designed to be listened to with closed eyes, creating a state of hypnotic relaxation. Please note that it is important to refrain from using this audio while driving or engaging in any activity that demands your complete focus.

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In episode 161 of the Get Well With Me podcast, I share a daytime hypnotic meditation that aims to instill self-confidence the most profound level.

Whether you are gearing up for a social event, or a healthy upgrade, business adventure or something else, confidence will help you make it happen.  This hypnotic meditation will allow you to enjoy a comfortable state of relaxation while convincing your subconscious mind that you are more and more confident all the time.