Happy Tuesday sister friend!

How is the week treating you already? 

I'm actually freaking out a tad because school is starting over here in less than 2 weeks & while I CANNOT wait for us to get on more of a schedule, I'm holding on to summer with one mighty strong grip!

Plus, I haven't even finished ordering all the school supplies for the boys & their backpacks are on backorder....ahhhh, okay let me stop oversharing all my behind the scenes #momlife struggles....

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In Episode 163 on the podcast today, I share with you about the struggle of belief & how to overcome the LIE from the enemy that recovery isn't for you....

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Sis, your mind has SO MUCH POWER!

In this episode, I discuss the concept of mindset conditioning & how you can level up that internal power within you, so that you can reject your old self & direct your life's energy to the things you want most.

Things like personal freedom, happiness & no longer being a prisoner to disordered eating.

I can't wait for you to listen in & share this one with someone you love as I walk you through the process of mental conditioning & what you can do next.

Let's go girl!

lindsey

Find All the Things -＞ wwww.herbestself.co

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* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.