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Warning: This guided meditation is designed to be listened to with closed eyes, creating a state of hypnotic relaxation. Please note that it is important to refrain from using this audio while driving or engaging in any activity that demands your complete focus.

Welcome to episode 163 of the Get Well With Me podcast. There are so many reasons to embody more confidence and this session has been shortened for a more compact experience.

A person who wants to uplevel their confidence can recognize areas they are already confident and borrow that frame for confidence at work, confidence in social settings, and upleveling innate personal confidence.

As you allow my voice to go with you in this beautiful hypnotic meditation, you can emerge refreshed and ready to move forward.

This hypnosis session to increase confidence is suitable for repeat listening. The subconscious mind loves what is familiar!