Not Your Mother's Menopause with Dr. Fiona Lovely

Ep. 164 - The Menopause Besties Chat: a roundtable with me, Karen Martel and Zora Benhamou


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Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause. 

This special episode of the Not Your Mother's Menopause podcast features a unique roundtable discussion.  Dr Lovely is joining forces with two fellow menopause podcasters, Karen Martel from The Hormone Solution podcast and Zora Benhamou from the Hack My Age podcast.

Together, we "Meno Besties" delve into the current state of menopause understanding and treatment, explore cultural differences, and discuss our hopes for the future of women's health.

This engaging conversation promises to offer diverse perspectives, with Zora bringing a biohacking lens, Karen focusing on hormones, and Fiona offering her broad expertise encompassing brain, bones, and perimenopause.

Be sure to tune in for this insightful discussion and subscribe to The Hormone Solution podcast with Karen Martel and Hack My Age podcast with Zora Benhamou for more excellent content.

 

Thank you to our sponsors for this episode:

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Ways to work with Dr. Lovely:

We get many requests for this info, so here it is!  Thank you for listening to the podcast.  ❤️

Follow Dr. Lovely on IG and TikTok: @drfionalovely

Follow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcast

There are resources available on our website:  www.drlovely.com

Please sign up for our newsletter - Fiona's Friday Favourites!  This is where we make the first announcements, share course offerings or group coaching, drop new episodes,  etc.   drlovely.com

Finally, a humble request: 

If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  Thank you!  💕🤗

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Not Your Mother's Menopause with Dr. Fiona LovelyBy Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

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