In this episode, Georgie talks about what to do when you're feeling lost, confused and in an anxiety hole. There are three steps outlined: 1) Accept where you are. 2) Remember your power. 3) Become your own hero.   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: <a href= "https://anxiety-reset.mykajabi.com/anxietyresetprogram">https://anxiety-reset.mykajabi.com/anxietyresetprogram</a> Apply to work with me as a private client here: <a href= "http://bit.ly/anxietyreset">http://bit.ly/anxietyreset</a> Watch my FREE Masterclass for women with high-functioning anxiety here: <a href= "https://anxiety-reset.mykajabi.com/free-masterclass">https://anxiety-reset.mykajabi.com/free-masterclass</a>

In this episode, Georgie talks about what to do when you're feeling lost, confused and in an anxiety hole. There are three steps outlined: 1) Accept where you are. 2) Remember your power. 3) Become your own hero. Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie talks about what to do when you're feeling lost, confused and in an anxiety hole. There are three steps outlined: 1) Accept where you are. 2) Remember your power. 3) Become your own hero. &nbsp; Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here:&nbsp;<a href="https://anxiety-reset.mykajabi.com/anxietyresetprogram" rel="noopener noreferrer">https://anxiety-reset.mykajabi.com/anxietyresetprogram</a> Apply to work with me as a private client here:&nbsp;<a href="http://bit.ly/anxietyreset" rel="noopener noreferrer">http://bit.ly/anxietyreset</a> Watch my FREE Masterclass for women with high-functioning anxiety here:&nbsp;<a href="https://anxiety-reset.mykajabi.com/free-masterclass" rel="noopener noreferrer">https://anxiety-reset.mykajabi.com/free-masterclass</a>

EP 166: 3 Steps To Get Out Of An Anxiety Hole with Georgie Collinson

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power.

I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.

Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.

This is more than a podcast - it’s a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let’s get into the show!

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Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you. Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you. This is more than a podcast - it’s a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let’s get into the show!

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EP 166: 3 Steps To Get Out Of An Anxiety Hole with Georgie Collinson

EP 166: 3 Steps To Get Out Of An Anxiety Hole with Georgie Collinson

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