Hey sis! Are you a perfectionist? 

Do you have a never ending self-evaluation happening in your mind? Maybe you start each week with lofty attempts to follow a meal plan or finally heal your relationship with food, yet you throw in the towel completely when you slip up? 

If you are in need of turning perfection into POWER, this this is YOUR episode! You can change your future by focusing on the PRESENT & striving for excellence versus perfection.

Let me show you how! Grab a notebook and pen, because today's episode is full of all the juicy things.

Want more support? Maybe you need a battleplan? I got you sis! Reach out to me at [email protected] & let's get you on the schedule for 2023 coaching. I can help you heal your food & body relationship, so that you can start thriving versus simply surviving!

with love & purpose,

lindsey

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Find All the Things -＞ www.lindseynichol.com 

Connect with Me -＞ [email protected] 

Join the free HBS Society -＞ www.facebook.com/groups/herbestselfsociety/ 

Need a helping hand guiding you girl!? You don’t have to do this alone!

Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!

YOU TOTALLY GOT THIS!