In this conversation, Bryan, owner of K Floors in Concord, CA shares his experiences of overcoming adversity and finding joy in life.

He emphasizes the importance of self-love and not letting fear and worry control your actions. Bryan also discusses the significance of surrounding yourself with positive and supportive people.

He shares the stories of his children's births and highlights the importance of being present and adaptable in challenging situations.

Overall, Bryan's message is to embrace the good in life, accept what you can't control, and focus on what brings you joy.

• Embrace the good in life and accept what you can't control
• Surround yourself with positive and supportive people
• Practice self-love and prioritize your own well-being
• Be present and adaptable in challenging situations
• Focus on what brings you joy and don't let fear and worry control your actions
• Overcoming Adversity and Finding Joy in Life
• The Power of Self-Love and Positive Relationships
• "If it's not a hell yes, it's a no."
• "Self-love is so important. In fact, it's probably the most important in life."
• "You can't always do everything. You can't always be happy. You can't always make the right choice. You can't always plan everything out. You can't always have every contingency covered. And you have to accept that."